Screen time

Screen time

Screens, good or bad? I'm not against screen time; in fact, I share Dr David Eagleman's view on screens, or more specifically, the content and information transmitted on screens shared between billions of brains each day. Technology has shown to be a significant force...

Sleep, it’s Serious

Sleep, it’s Serious

If it sounds like I am scaremongering, good... We live in an incredible time of technological advancement where our modern lifestyle has seen us enjoy luxuries and comforts that would astound anyone from 200 years ago. One significant technological advancement is...

Your Child’s Brain and Uncertainty

Your Child’s Brain and Uncertainty

This may upset some people... But our children do not have chicken brains, therefore they shouldn't be raised free range. Yes, free play is important however it should sit appropriately inside a structured and disciplined daily routine, and here's why... In...

Separation Anxiety

Separation Anxiety

You are not alone. We have all experienced the psychological and emotional discomfort of separation anxiety at some point in our parental lives however, the separation between a new mum and her baby can be challenging. In this post, I will try and offer some insights...